Dance Journeys

The Dance Journeys are about learning our wisdom dance. Learning what our body and spirit have to teach us through conscious dance. Establishing a connection with the true wisdom of our body through dance/movement/meditation. Connecting to the larger wisdom, which is nature herself. Our body contains the wisdom of the ages. A wisdom that travels along the river of energy that flows within us all. An unbroken stream of internal meditation and alignment within the flow of the dance/movement/meditation. The Dance Journeys bring us a chance to thaw and unwind our physical connection to our inner self. To refresh and renew pathways to ourselves and our spirit. Surrendering to ourselves and the earth. Old habits, patterns, rituals that no longer serve us, begin to fall away. Physical and mental rigidity starts to dissolve. A freshness of spirit surfaces, surrounded by joy, awakening energy, love and contentedness.